Hi
If you’re looking for the best way to lose weight fast I’m glad you found this site and I strongly suggest you keep reading…..
Because this is my plain uncensored tell it as it is fast weight loss tip story. The ups and the downs, what stuff didn’t work and finally the one thing that helped me achieve my goal of shedding weight and keeping those pounds off.
I was getting older, certainly no more spring chicken and piling on the pounds. After the children were born my shape had changed and giving up smoking hadn’t helped. It seemed to creep up on me all of a sudden. I was overweight , my doctor said obese. It was horrible. I was sad and a little ashamed that I had allowed this to happen to myself. My appearance was a problem, my partner still professed love for me but was that just out of kindness? Not only did I become worried about my personal relationship but my health was at stake here, both physical and emotional.
It was time to take a stand. I tried all the fad and seemingly crazy diets. Those that seemed to work at first didn’t last for long. Soon the weight came back, usually I ended up even heavier than before.
One of the first things I came across in my search for a fast weight loss tip was a site by Dr Suzanne about her fat loss secret. I must say a I have not bought this product and I tell you why in an earlier post. It was then I found the thing that caused me to create my fast weight loss tip site. I finally found what worked for my weight loss through an entirely different route . I hope you’re ready for this.
My amazing fast weight loss tip, the one that actually worked is this. You have to change the way you think about weight loss. You need to arrive at an altered mind state and once you’ve done this you can achieve almost any goal but it seems particularly effective for certain things including achieving weight loss goals.
Whats more it can be all be done naturally, without any tools or assistance. I discovered you don’t need to buy any products, fad diets or anything.
I tried on my own for years to achieve the desired change in mindstate. I have read countless books by authors such as Jack Black , learning techniques to put myself into a deep state of relaxation. These are great books. I’ve spent hours in my” house on the right bank “trying to achieve “theta” state. If you’ve ever read any of these type of books you’ll know what I’m talking about. If not don’t worry. They are great books .
I found I got some really good results from these books in various aspects of my life. But it took some hard graft.
There is a negative here.
You have to make some effort and you have to make a decision to change your eating habits.
When I really try to relax my body feels heavy and deeply relaxed. All of my anxiety, tension, and stress was swept away. I was able to separate my conscious and subconscious mind. I felt a wonderful experience of sedation or total weightlessness. I know it comes easily for some but for the first time in my life I could experience vivid visualizations, colors, and patterns
If I find any products that might help you to lose weight I’ll let you know.
Please note that these results may not be typical. You need to put effort in. Also, if you you buy products linked to from my site with any luck I will receive a payment from the publisher. This of course pays for the costs of this site and enable me to be able to bring you this review. I don’t expect to give up the day job real soon.
The concept of food combining has helped me get back to a healthy weight. I started at the beginning of July. It’s been eight weeks and I have lost 23 pounds. It’s still falling off. The principle is this: starch, sugar
I bought this book before I started the Master Cleanse in January 2006. I think it really helped squash some of the mental reservations that I was struggling with before starting the Master Cleanse. I know it really helped me tremendously to hear actual feedback from people who had already completed or were going through the cleanse. And Peter’s responses to the personal insights in the book made the Master Cleanse “real” and “do-able”. Now that I have completed the cleanse myself (19 days); I know first hand what a great thing it is. I recommend it for everyone. THANKS!!!
I did the cleanse for 10 days, and I feel GREAT!!!! This book is full of information that will have you feeling great in days. This is without a doubt the best program I have ever been on.
I really enjoyed this article and some good info you discuss. I am one of those people whom try and try to loose weight but just can’t seem to stick to it. I did loose some 50lbs around six months ago but have now put most of it back on again (doh!). I have been warned by the local nurse that I really should loose quite a bit of weight but am again having trouble. I use slimming world at the moment but my good friend Gloria is on the new Fat Burning Furnace diet which she nows swears by. I am going to give it a go – has anybody here given it a go and is it as good as claimed?
Hi Lynwood
Thanks for taking the time to comment on my blog. I really appreciate it.Losing all that weight only to put it all back on is a common problem.
I haven’t heard of your friend Gloria’s
Fat Burning Furnace
I might just do some research on it and do a post on the blog.
Take care,
paula
Great blog I’m adding you to my RSS feeder so as not to miss anything.
I found your site on yahoo. I couldn’t agree more. Weight loss isn’t rocket science like some people would have you believe. It just takes some dedication and discipline. I will definately be back to check your site.
I found your site on yahoo. I enjoy this site so much. It’s fantastic to read original content. I will most certainly be back to this site again!
Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! I’m sure you had fun writing this article.